by Admin | Mar 28, 2020 | MINDFULNESS, RESOURCES
Undoubtedly we are living in unprecedented times, and as a collective we haven’t faced a challenge quite like this before. Stress, anxiety and worry are heightened and prevalent in our homes and throughout our communities. These times call for a great deal of...
by Admin | May 3, 2019 | RESOURCES
Below are links to some of the books that have really helped me on my journey. They are all available for purchase on the Book Depository with free shipping worldwide, perfect for all us #booknerds! MINDFULNESS + MEDITATION Buddha’s Brain – Rick...